|Linda Weise, LCPC|
Learning To Trust Your Gut
When Your Body Speaks
This is a 90- minute presentation that will include psycho-educational teaching and provide experiential learning exercises. The focus will be how to better care for ourselves and acquire the skills and power to keep ourselves safe.
The content will be divided into three specific areas of awareness, learning and skill building.
- Body awareness - What is the truth your body is expressing?
- Denying truth - Choosing to live in reality.
- Functioning in the truth- learning to set verbal and action boundaries.
Date: December 4th, 2010
Time: 1:30 - 3:00 pm
Location: Hyde Park Neighborhood Club, 5480 S Kenwood Ave, Chicago
Max Participants: 30
Reserve your spot by emailing Register@ErasingTheDistance.org.