"Always laugh when you can. It is cheap medicine." -Lord Byron
So why not try some laughter yoga? Developed by Doctor Madan Kataria in 1995, laughter yoga uses a "blend of yogic deep breathing, stretching, and laughter exercises that cultivate child-like playfulness."
Since then the popularity of laughter yoga, laughter therapy, and laughing clubs has grown world wide. The website laughteryoga.org has tons of information about how to start laughing your way to better health, and for local readers, there is laughteryogachicago.com
So find a way to laugh today, it'll be good for you.